For myself, grieving as an adult is harder than it was in my teen years. The many emotions I stifled seem to often be overflowing now. I am beginning to see the impact of not having a father for some very formative years and how that has impacted other relationships. Adult grieving has been a time of listening to my siblings' trauma and processing through my own. It has been isolating as I cannot grieve alongside my mom and siblings. I feel alone as I struggle to allow people into this very personal thing. In many ways it feels invalidating because you would think after 11 years, June 1 would have lost some significance.
I know one day my heart will not ache in the way that it does now. One day all will be restored. I have to be okay that today is not that day.
Thank you for reading this. My heart aches today in many ways and I thank you for being willing to read a bit of it.
I urge you to tell someone you love them, listen to difficult stories, and not shy away from realities that make you uncomfortable.
Dad, I miss you and I love you.
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